A person is wise when skilled at digesting.
There is a material food, but also spiritual food.
How do you allow your body to process conversations? the movies you watch?
Do you sometimes allow your body to "throw up" what is toxic?
What is your "diet"?
After a feast of music, do you know how to properly rest your "digestive system"?
Please do not hold on to the food you swallowed. Let the opinions you formed go through your intestines. There is absorption and then defecation. Are you constipated?
Know your body. May you digest well.
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