Content

And how is a monk content? Just as a bird, wherever it goes, flies with its wings as its only burden; so too is he content with a set of robes to provide for his body and almsfood to provide for his hunger. Wherever he goes, he takes only his barest necessities along. This is how a monk is content.

"Kevatta (Kevaddha) Sutta: To Kevatta" (DN 11), translated from the Pali by Thanissaro Bhikkhu. Access to Insight, 8 June 2010, http://www.accesstoinsight.org/tipitaka/dn/dn.11.0.than.html.

Virtue

Protecting oneself one protects others;
Protecting others one protects oneself.
And how does one, in protecting oneself, protect others?
By the repeated and frequent practice of mindfulness.
And how does one, in protecting others, protect oneself?
By patience and forbearance, by a non-violent and harmless life,
By loving-kindness and compassion.

Samyutta Nikaya