Emptiness

Form is emptiness and emptiness is form.

Clouds appear, change and dissolve in the sky. Behind the gray clouds, the sky is there, ever present. Without the sky, there cannot be clouds.

Our thoughts and emotions are the clouds in the sky which is our awareness.

Picture frames of a movie are projected on a screen. Likewise, thoughts, emotions, sensations and moods are projected on the screen of awareness. Even when all we experience is the drama of our lives, the thoughts appear, change and dissolve in the awareness. Without awareness, there cannot be thoughts.

Forms appear out of emptiness. Clouds in the emptiness of the sky, thoughts in the emptiness of awareness.

By realizing the presence of awareness and the impermanence of all it witnesses, one can start to tame the mind, learning to detach from the drama and rest in the awareness itself. Memories, plans, thoughts and emotions stop solidifying into "who we are" but become clouds witnessed by our awareness. This way, we stop being egocentric and separate.

Patience and perseverance

From there, one can start to change the contents of the mind and nurture positive states. One practices cultivating lovingkindness and compassion.

Like any skill, practicing positive mind states takes patience and perseverance. Lovingkindness and compassion bring inner and outer peace.

Inspired by Tenzin Palmo's dharma talk about emptiness

Meditation

An old Chinese Zen Master once said, "Some of you are taking me literally when I say, 'Don't think,' and you are making your minds like a rock. This is a cause of insentiency and an obstruction to the Way. When I say not to think, I mean that if you have a thought, think nothing of it."

Right Speech

The criteria for deciding what is worth saying

[1] "In the case of words that the Tathagata knows to be unfactual, untrue, unbeneficial (or: not connected with the goal), unendearing & disagreeable to others, he does not say them.

[2] "In the case of words that the Tathagata knows to be factual, true, unbeneficial, unendearing & disagreeable to others, he does not say them.

[3] "In the case of words that the Tathagata knows to be factual, true, beneficial, but unendearing & disagreeable to others, he has a sense of the proper time for saying them.

[4] "In the case of words that the Tathagata knows to be unfactual, untrue, unbeneficial, but endearing & agreeable to others, he does not say them.

[5] "In the case of words that the Tathagata knows to be factual, true, unbeneficial, but endearing & agreeable to others, he does not say them.

[6] "In the case of words that the Tathagata knows to be factual, true, beneficial, and endearing & agreeable to others, he has a sense of the proper time for saying them. Why is that? Because the Tathagata has sympathy for living beings."

— MN 58

The Fisherman

An American businessman was standing at the pier of a small coastal Mexican village when a small boat with just one fisherman docked. Inside the small boat were several large yellowfin tuna. The American complimented the Mexican on the quality of his fish.

“How long it took you to catch them?” The American asked.

“Only a little while.” The Mexican replied.

“Why don’t you stay out longer and catch more fish?” The American then asked.

“I have enough to support my family’s immediate needs.” The Mexican said.

“But,” The American then asked, “What do you do with the rest of your time?”

The Mexican fisherman said, “I sleep late, fish a little, play with my children, take a siesta with my wife, Maria, stroll into the village each evening where I sip wine and play guitar with my amigos, I have a full and busy life, señor.”

The American scoffed, “I am a Harvard MBA and could help you. You should spend more time fishing and with the proceeds you buy a bigger boat, and with the proceeds from the bigger boat you could buy several boats, eventually you would have a fleet of fishing boats.”

“Instead of selling your catch to a middleman you would sell directly to the consumers, eventually opening your own can factory. You would control the product, processing and distribution. You would need to leave this small coastal fishing village and move to Mexico City, then LA and eventually NYC where you will run your expanding enterprise.”

The Mexican fisherman asked, “But señor, how long will this all take?”

To which the American replied, “15-20 years.”

“But what then, señor?”

The American laughed and said, “That’s the best part. When the time is right you would announce an IPO and sell your company stock to the public and become very rich, you would make millions.”

“Millions, señor? Then what?”

The American said slowly, “Then you would retire. Move to a small coastal fishing village where you would sleep late, fish a little, play with your kids, take a siesta with your wife, stroll to the village in the evenings where you could sip wine and play your guitar with your amigos…”

ID Please!

Taxonomy - the orderly classification of plants and animals.

Yesterday, I attended a conference given by a pastor/botanist. When asked "what could be done for the general public - and especially the youth - to be more responsible about protecting biodiversity?" he replied the following :

"I would tell them to associate taxonomy and observation of nature. People must learn to identify and recognize what is out there. Identifying plants, birds. If a name cannot be given to an object, no relationship can establish itself between the observer and the observed. To identify a plant makes a big difference. If a person walks past a stranger, he will not respond the same way as if he walks past a person that has been introduced and whose name is known. There is an emotional response that stems from recognizing the person."

Identification and naming can have a powerful effect. It might be the royal road to a stronger sense of connection with nature. Memory and the intellect could be the first step to being more fully cognizant, i.e. emotionally and spiritually.

Life - Lessons from Biodiversity

Diversity and an "intelligent, organized" chaos encourage life.
A rich ecosystem is full of symbiotic relationships between species. There is self-regulation and coevolution.

Uniformity, squareness weaken and destroy life.
A poor ecosystem promotes parasitic relationships between species. The system is out of balance and self-destroys in an attempt to steady itself.


Diversity and an "intelligent, organized" chaos in diet encourage health.
Diversity and an "intelligent, organized" chaos in physical activity encourage health.
Diversity and an "intelligent, organized" chaos in the one's activities and interests encourage mental health.

Uniformity in diet, physical, interests, daily activities destroy health and life.

Similarly, diversity and an "intelligent, organized" chaos in communities, societies, nations encourage harmony. There is self-regulation and "coevolution".

Uniformity, too much regulation, too much systematic organization, weaken and destroy communities, societies, nations, the environment. There are parasitic relationships. There is gradual destruction - including the environment's - in an attempt by Gaia to steady itself.